Before You Board

Cruise Ship Illnesses: What You Need to Know

Before You Board

Before you board your cruise ship, it's important to be aware of the potential for illnesses. Cruise ships are a breeding ground for bacteria and viruses, due to the close quarters and large number of people on board.

One of the most common illnesses on cruise ships is gastrointestinal illness, which can cause vomiting, diarrhea, and stomach cramps. Other common illnesses include respiratory infections, such as the flu and colds, and skin infections, such as MRSA.

If you're feeling ill in the days leading up to your cruise, it's best to stay home. You don't want to risk getting others sick, and you'll be more comfortable recovering at home.

On Board

If you do get sick on board, there are a few things you can do to help yourself recover and prevent spreading your illness to others.

• Stay in your cabin as much as possible.
• Drink plenty of fluids to stay hydrated.
• Eat bland foods that are easy to digest.
• Take over-the-counter medications to relieve your symptoms.
• If your symptoms worsen, see the ship's doctor.

Preventing Illness

There are a few things you can do to help prevent getting sick on a cruise ship.

• Wash your hands frequently with soap and water.
• Use hand sanitizer if soap and water are not available.
• Avoid touching your face.
• Get a flu shot before your cruise.
• Pack a first-aid kit with over-the-counter medications and other supplies.

By following these tips, you can help reduce your risk of getting sick on your cruise ship vacation.